Weigh In record (no journal entry) for 09 April 2023
|
52.1 kg
Lost so far: 21.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1908 kcal
|
Fat: 67.23g | Prot: 72.05g | Carbs: 281.79g.
Breakfast: Dansukker Ljus Sirap, Kaffe, Garant Havregryn, Alpro Roasted Almond Mandorla Original. Lunch: Clean Eating Hallonsylt, Garant Granola Kakao , Alpro Plant Protein. Dinner: Jordnötssmör, Ketchup, Anamma Vegokorv, Korvbrödsbagarn Hamburgerbröd. Snacks/Other: Barebells Rocky Road Nutty Marshmallow, Lösgodis, Wellibites Jordgubb och Cola, Twix Twix, Valnötter, Wellibites Hallon & Saltlakrits. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorilarfer1's Weight History
|