Weigh In record (no journal entry) for 07 April 2023
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2797 kcal
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Fat: 90.39g | Prot: 142.17g | Carbs: 314.98g.
Breakfast: Kiwi, Lattebusche Yogurt Limoni, Misura Natura Ricca Cereali Antichi. Lunch: Farro, Mozzarella , Tonno al Naturale, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Vino Rosso da Tavola, Gelato, Coop Pollo Arrosto, Huel Pasta Bolognese. Snacks/Other: Lattebusche Yogurt Limoni, Ichnusa Birra , Colomba al Cioccolato. more...
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Gaining 5.0 kg a Week
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davide tomasi's Weight History
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