Weigh In record (no journal entry) for 09 April 2023
|
77.4 kg
Lost so far: 4.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 19.97g | Prot: 36.54g | Carbs: 43.93g.
Breakfast: Aguacate 🥑 Hass Sist Equi Mex, Queso Panela Sist. Equi Mex, Chimex Jamón de Pavo Tradicional, Oroweat Thins Multigrano Integral, Avena 🥛☕ Para tomar. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Julia Avila Amaral's Weight History
|