Weigh In record (no journal entry) for 09 April 2023
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74.1 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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95 kcal
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Fat: 8.48g | Prot: 2.69g | Carbs: 3.31g.
Breakfast: Frutos Secos, Café. more...
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Gaining 3.7 kg a Week
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Sebastian_72's Weight History
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