Weigh In record (no journal entry) for 09 April 2023
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 7.46g | Prot: 8.03g | Carbs: 57.25g.
Breakfast: Dove Молочный Шоколад, Бабаевский Горький Шоколад 75%, Пятерочка Банан, Гречневая Крупа, Першинский Йогурт Злаки Мюсли Ваниль. more...
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Losing 0.5 kg a Week
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