Weigh In record (no journal entry) for 09 April 2023
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55.9 kg
Lost so far: 3.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 20.82g | Prot: 30.30g | Carbs: 67.02g.
Breakfast: Кофе с Молоком, Zero Низкокалорийный Джем Вишня, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Красное Яблоко. Dinner: Ростик'c - KFC Мороженое Мягкое, Ростик'c - KFC Капучино, Snaq Fabriq Qwikler. more...
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Gaining 1.4 kg a Week
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