Weigh In record (no journal entry) for 09 April 2023
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 35.56g | Prot: 25.51g | Carbs: 86.04g.
Dinner: 無糖豆漿, 水煮蛋, 759 粟米. Snacks/Other: 麥提莎 (Maltesers) 朱古力, 卡樂B (Calbee) 粟一燒(香辣味), 7-11 芝士鱈魚條, 燒烤味薯片, 7-11 芝士鱈魚條, 明治 (Meiji) 低脂雜莓乳酪. more...
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Losing 1.8 kg a Week
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Natalie_Yi's Weight History
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