Weigh In record (no journal entry) for 09 April 2023
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 45.14g | Prot: 66.88g | Carbs: 120.24g.
Breakfast: Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Pane Bianco, Despar Polenta Pronta Gialla, Green Grocer's Erbette Campagnole, Patate al Forno, Baccalà alla Vicentina, Crespella, Iperal Insalata di Polpo e Patate. Snacks/Other: Céréal Buoni senza Golosi al Cioccolato Fondente, Misura Barretta di Avena, Riso, Mais e Cioccolato senza Glutine. more...
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1751 kcal
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Exercise:
Running (jogging) - 5/mph - 7 minutes, Dance (fast step, aerobic) - 1 hour and 12 minutes, cicca - 21 minutes, Resting - 17 hours and 1 minute, Sleeping - 5 hours and 19 minutes. more...
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Losing 1.4 kg a Week
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elixxoxs's Weight History
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