|
Tergend langzaam gaat het de laatste tijd ☹️
|
78.9 kg
Lost so far: 14.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 86.93g | Prot: 64.22g | Carbs: 150.36g.
Breakfast: Dr. Oetker Chocolate Chips, AH Magere Franse Kwark, AH Yoghurt & Aardbei. Lunch: Kipnuggets, Mayonaise, Koffie Latte, Gefrituurde Frieten (uit de Diepvries), Frieten. Dinner: Mars Ice Cream, Jumbo Lasagne Bolognese met Bechamelsaus. Snacks/Other: Paasei. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nica.spierenburg's Weight History
|