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alta 85 on tavoite
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84.7 kg
Lost so far: 27.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 80.05g | Prot: 138.47g | Carbs: 14.46g.
Breakfast: Felix Ketsuppi ilman Lisättyä Sokeria, Naudan Parempi Jauheliha 10%, Kananmuna. Lunch: Kanamestari Kanan Jauheliha 4%, Felix Sokeroimaton Ketsuppi, Kananmuna. Dinner: Atria Kevyt 5% Kalkkunanakki, Kananmuna. Snacks/Other: Pouttu Kalkkuna Pekoni, Kananmuna. more...
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Gaining 0.3 kg a Week
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ronnqvist91's Weight History
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