Weigh In record (no journal entry) for 09 April 2023
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97.3 kg
Lost so far: 16.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 78.53g | Prot: 130.43g | Carbs: 167.17g.
Breakfast: Doppelherz Omega-3, Kaffee, Deit Limette, Margarine, Salami, Panifactum Low Carb Brot Fein . Lunch: Kulmbacher Edelherb Pils, Pommes Frites, Lauchgemüse, Tillman's Sauerbraten Vom Rind , Ja! Spätzle, Kartoffelknödel. Snacks/Other: Erdbeerkuchen. more...
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Gaining 1.1 kg a Week
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 Comments
Oh Mann ich Pack die 96 net, ärgert mich. :-(
09 Apr 23 by member: Summrer
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____und jetzt noch Osterschmaus
09 Apr 23 by member: Summrer
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Genießen und danach wieder angreifen 💪💪du schaffst das
09 Apr 23 by member: farina1902
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