Weigh In record (no journal entry) for 09 April 2023
|
75.3 kg
Lost so far: 5 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
|
|
1825 kcal
|
Fat: 87.60g | Prot: 73.80g | Carbs: 185.00g.
Breakfast: Чебуречье Чебурек Мясной Сочный , ВкусВилл Манты с Говядиной и Свининой, Евразия Лагман. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|