Weigh In record (no journal entry) for 06 April 2023
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78 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 11.26g | Prot: 22.20g | Carbs: 33.86g.
Breakfast: Caffè Espresso, Eurospin Latte Proteico, Arance, Amo Essere Biologico Semi di Chia. Snacks/Other: Divella Ottimini Biscotti alla Frutta. more...
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Gaining 8.1 kg a Week
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minteyer's Weight History
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