Weigh In record (no journal entry) for 08 April 2023
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77.9 kg
Lost so far: 14.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 4.11g | Prot: 15.91g | Carbs: 24.40g.
Breakfast: Divella Ottimini con Farina Integrale di Grano Saraceno , Caffè (Espresso), Realforno Fior di Integrale, Eurospin Latte Proteico. more...
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Losing 0.5 kg a Week
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minteyer's Weight History
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