Weigh In record (no journal entry) for 09 April 2023
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80 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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3219 kcal
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Fat: 137.14g | Prot: 228.92g | Carbs: 245.69g.
Breakfast: Gut & Günstig Weizenbrötchen, Mühlenhof Hähnchenbrustfilet Gebacken, Hauchfein, Greenland Beerenmischung, WellMix Protein 90 Vanille, Penny Markt Haferflocken Zart, Food For Future Hummus Natur . Lunch: Beste Ernte Delikatess Apfelrotkohl, K-Classic Rohe Klöße, Kaninchenfleisch. Dinner: Metzgerfrisch Schweine Nackensteaks, Bratwurst, Aldi Spare Ribs Barbecue. Snacks/Other: Moser Roth Feine Ostereier Edel Nougat, Greenland Beerenmischung, Penny Markt Magerquark. more...
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•.•m!ca.cz•.•'s Weight History
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