Weigh In record (no journal entry) for 09 April 2023
|
61.1 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 54.29g | Prot: 83.39g | Carbs: 36.39g.
Breakfast: Bagoeira Vinho Verde, Вареное Яйцо, Шоколадница Капучино на Кокосовом Молоке. Lunch: Огурец (с Кожурой), Сметана , Куриный Фарш. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЛехманКри's Weight History
|