Weigh In record (no journal entry) for 09 April 2023
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75 kg
Lost so far: 37.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 37.23g | Prot: 51.53g | Carbs: 131.60g.
Breakfast: Pinar Protein Laktosuz Sut, Блины Опять л, Zero Вишня Джем. Lunch: Манго, Морковь, Огурец (без Кожуры). Snacks/Other: Chikalab Dessert Souffle Raspberry, Coppenrath Hazelnuss Zuckerfrei, Snaq Fabriq Pancake, Простоквашино Молоко 1,5%. more...
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Losing 1.4 kg a Week
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leylaisayeva1's Weight History
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