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DAJEEEEEEEEEE........!!!
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92.4 kg
Lost so far: 17.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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1876 kcal
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Fat: 85.79g | Prot: 74.81g | Carbs: 202.53g.
Breakfast: Caffè (Espresso), Land Yogurt Bianco Magro 0,1% di Grassi. Lunch: Caffè Espresso, Esselunga Contorno di Verdure Grigliate, Calamari al Vapore o Bolliti, Nachos con Formaggio. Dinner: Buitoni Crostini Integrali, Amaretti, Arance, Purè di Patate (Fresco), Olio Extra Vergine di Oliva, Sciropppo o Liquore, Spinaci Cotti (da Freschi), -22 Hamburger. Snacks/Other: Amaretti, Caffè (Espresso), Banana, Arance. more...
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2291 kcal
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Exercise:
Sexual Activity - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ventresca74's Weight History
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