Weigh In record (no journal entry) for 09 April 2023
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 35.15g | Prot: 19.97g | Carbs: 27.02g.
Breakfast: Грецкие Орехи, President Сыр Плавленый Creme de Blue, Dr. Korner Хлебец Ржаной с Семенами Льна , Parmalat Молоко 3,5%. more...
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Gaining 0.7 kg a Week
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freelance_stocker's Weight History
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