OmarCordero's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
78 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1345 kcal Fat: 51.20g | Prot: 51.31g | Carbs: 178.44g.   Lunch: Yoplait Yogurt Estilo Griego, Guayaba, Manzana Golden. Dinner: Lala Leche Light , Marinela Gansito, Zanahoria, Arizona Té Verde con Miel, Aceite de Oliva, Chile Serrano, Cebollas, Jitomate, Little Caesars Pizza, Tuny Salmón en Agua. more...
2505 kcal Exercise: Abdominal (Sit Ups) - 5 minutes, Cardio - 1 hour and 7 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours. more...

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OmarCordero's Weight History


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