Weigh In record (no journal entry) for 09 April 2023
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71 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 35.50g | Prot: 95.77g | Carbs: 83.92g.
Breakfast: Кофе (Растворимый), Моя Цена Пряники. Lunch: Скумбрия Запеченная, Cybermass Whey Instant Protein, Махеевъ Джем Клубничный, Простоквашино Сметана 15%, Варвара Краса Творог 5%. more...
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Losing 1.8 kg a Week
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Все к лучшему!'s Weight History
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