Weigh In record (no journal entry) for 08 April 2023
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50.9 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 41.63g | Prot: 57.33g | Carbs: 46.06g.
Breakfast: Высший Вкус Сардельки Шпикачки. Lunch: Ehrmann Grand Duet Мечта Единорога, Sporty Печенье Шоколад-Кокос. Dinner: Савушкин Продукт Творог Мягкий 0,1%. Snacks/Other: Chikalab Wafers, Пятерочка Шампиньоны. more...
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Losing 2.1 kg a Week
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