Weigh In record (no journal entry) for 09 April 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 21.73g | Prot: 23.45g | Carbs: 90.13g.
Breakfast: Maestro Wijen Sangrai, Telur Rebus, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Buah Kiwi, Pepaya. more...
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Losing 1.1 kg a Week
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aisbrrr_'s Weight History
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