Weigh In record (no journal entry) for 08 April 2023
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 51.64g | Prot: 59.29g | Carbs: 129.85g.
Breakfast: Red Salsa, Sanissimo Tostada Horneada, Onions , Lala Crema Fresca, Broccoli , Grilled Chicken, La Costeña Ensalada Campesina, Turin Turín Zero, Mayonnaise , Lemon, Fresh Pasta (Cooked) . more...
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Losing 4.7 kg a Week
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Comments
2 kg 😱. Muchas felicidades 👍👌💯💪🏽💪🏽💪🏽
08 Apr 23 by member: memo_m_l
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08 Apr 23 by member: Liz.rn
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