Weigh In record (no journal entry) for 07 April 2023
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76.0 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 73.88g | Prot: 43.91g | Carbs: 82.13g.
Breakfast: Фили-Бейкер Торт Медовик Домашний, Белый Хлеб, Parmalat Сливки 35%, Молоко (2% Обезжиренное). Lunch: Натуральное Хозяйство Долма с Говядиной, Костный Бульон. Snacks/Other: Финик. more...
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Gaining 0.1 kg a Week
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