Weigh In record (no journal entry) for 08 April 2023
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68.8 kg
Lost so far: 2.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 49.39g | Prot: 45.80g | Carbs: 191.30g.
Breakfast: Tarçın, Dost Laktozsuz Süt, Muz, Bal, Mlife Yulaf Ezmesi, Bağdat Hindistan Cevizi, Ülker Kakao, Ceviz, Yeşil Elma. Dinner: Coca-Cola Coca-Cola, McDonald's Patates Kızartması (Orta), McDonald's Big Mac. more...
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Losing 1.1 kg a Week
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Morcii96's Weight History
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