Weigh In record (no journal entry) for 06 April 2023
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53.3 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4113 kcal
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Fat: 269.03g | Prot: 71.00g | Carbs: 351.44g.
Lunch: 달걀 오믈렛. Dinner: 베이글. Snacks/Other: 오설록 녹차 치즈케이크 , 오설록 녹차 치즈케이크 . more...
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Losing 2.5 kg a Week
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