Weigh In record (no journal entry) for 08 April 2023
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50.7 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 45.60g | Prot: 29.49g | Carbs: 156.97g.
Breakfast: Polenghi Queijo Frescal Ultrafiltrado, Dolce Gusto Lungo, Linea Adoçante Sucralose Líquido. Lunch: Casa de Bolos Bolo de Pote Leite Ninho, Pastel de Carne, Caldo de Cana. Dinner: Coca-Cola Coca-Cola Zero, Esfiha. Snacks/Other: Linea Adoçante Sucralose Líquido, Dolce Gusto Café Lungo, Pastel de Carne. more...
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Gaining 0.4 kg a Week
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Ericacarvalho_75's Weight History
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