Weigh In record (no journal entry) for 08 April 2023
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44.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 26.14g | Prot: 12.39g | Carbs: 46.86g.
Breakfast: RICHARD Чай, Минская Марка Глазированный Сырок с Ароматом Ванилина. Lunch: Яичный Белок, RICHARD Чай, Kinder Pingui. Dinner: RED Тёмный Шоколад "Экстра" 60% Какао. more...
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Losing 0.5 kg a Week
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кофеин ᓫ(๑º꒳º๑)ꜝꜝ's Weight History
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