Weigh In record (no journal entry) for 08 April 2023
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54.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 35.94g | Prot: 34.09g | Carbs: 121.07g.
Breakfast: Nattura Frollini 24 Protein, Melinda Mela, Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Coca-Cola Coca-Cola Zero, Nattura Gallette 23 Protein Sport, Natura Nuova Bio Spalma Tofu, Novella Giardiniera in Agrodolce, Despar Insalata Carote e Mix Semi. Dinner: Free From Mozzarella a Fette, Star Saikebon Verdure. Snacks/Other: Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio, Melinda Mela, Lamponi, Esselunga Mirtilli, Kinder Maxi Mini. more...
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Gaining 2.8 kg a Week
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elixxoxs's Weight History
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