Weigh In record (no journal entry) for 08 April 2023
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 31.80g | Prot: 33.23g | Carbs: 48.01g.
Breakfast: Dendeng Daging Sapi, Teh Manis. Dinner: Krecek, Telur Puyuh, Bakwan, Ayam Goreng, Teh Manis. more...
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Losing 0.6 kg a Week
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riani.life89's Weight History
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