easvou's Journal, 08 Apr 23

going down with kg
71 kg Lost so far: 27 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:
544 kcal Fat: 29.01g | Prot: 33.32g | Carbs: 41.39g.   Breakfast: Coffee. Lunch: Fried Egg , Bio Zucchini Zucchini. Dinner: Peper Sweet Paprika Paprika,Peper, Hot Chili Pepper, Fried Egg . Snacks/Other: Coca Cola Coca-Cola Zero Sugar and Calories , Green Tea, Coffee, Coffee, Green Tea, Lemon. more...
Losing 0.7 kg a Week

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easvou's Weight History


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