Weigh In record (no journal entry) for 08 April 2023
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61.8 kg
Lost so far: 5.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 2.24g | Prot: 18.25g | Carbs: 35.27g.
Breakfast: Роллтон Суп-Пюре Гороховый с Сухариками. Lunch: Wellness Коктейль, Просто Газированный Напиток. Dinner: Шоколадница Лонг Айленд Айс Ти. more...
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Losing 1.4 kg a Week
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