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Hitaasti putoaa, mutta onneksi putoaa. Jumitti jonkin aikaa.
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91.8 kg
Lost so far: 21.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 46.33g | Prot: 112.99g | Carbs: 129.21g.
Breakfast: Rainbow Ice Tea Lemon Sokeriton, Mansikat, Pensasmustikka, Milbona Rasvaton Raejuusto 0,2%, Express Diet Apple Cinnamon Oat Porridge. Lunch: Suolakurkut, Milbona Rasvaton Raejuusto 0,2%, Express Diet Vegetarian Pasta Bolognese, Rainbow Ice Tea Lemon Sokeriton. Dinner: Pepsi Pepsi Max Cherry, Philadelphia Tuorejuusto Kevyt, Kananmuna, Vaasan Pieni Pyöreä Monivilja. Snacks/Other: Arla Kadett 5%, Philadelphia Tuorejuusto Kevyt, Keitetty Kananmuna, Vaasan Pieni Pyöreä Jälkiuuni, Ehrmann High Protein Chocolate & Topping , Paahdetut ja Suolatut Cashewpähkinät, Rainbow Ice Tea Lemon Sokeriton, Express Diet Vegetarian Pasta Bolognese, Suolakurkut, Kananmunan Valkuainen. more...
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2911 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Pinkki Pumpernikkeli's Weight History
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