Weigh In record (no journal entry) for 08 April 2023
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64.4 kg
Lost so far: 2.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 23.67g | Prot: 61.53g | Carbs: 28.81g.
Breakfast: Käse, Heinz Gebackene Bohnen . Lunch: Coca-Cola Coca-Cola Light, Lidl Griechischer Joghurt, TiP Salatschale Vegetarisch, Salakis Feta, Thunfisch in Wasser (Konserviert). more...
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Losing 0.9 kg a Week
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Diana#17#14's Weight History
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