Weigh In record (no journal entry) for 08 April 2023
|
84.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
3363 kcal
|
Fat: 93.92g | Prot: 110.36g | Carbs: 437.49g.
Lunch: Конфета, Каждый День Рулет Бисквитный со Вкусом Клубники, Bud Пиво Светлое, Рис Отварной, Капуста Тушеная, Котлета Домашняя. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|