BigPaddy87's Journal, 08 Apr 23

Ore 6.30
Cm 87
Sonno 7h (Buono)
75.9 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:
1022 kcal Fat: 19.80g | Prot: 59.66g | Carbs: 156.75g.   Breakfast: Idea Natura Miele Millefiori, Caffè Espresso, Un Attimo Protein Granola, Tre Valli Latte Alta Digeribilità. Lunch: Olio Extra Vergine di Oliva, Carote, Pasta Integrale Secca, Selex Tacchino al Forno. more...
2283 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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BigPaddy87's Weight History


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