Weigh In record (no journal entry) for 08 April 2023
|
78.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 68.52g | Prot: 63.97g | Carbs: 94.49g.
Breakfast: Капучино, Snaq Fabriq Snaq Well , То, Что Надо! Ветчина из Индейки. Dinner: Snaq Fabriq Snaq Well , Добрые Съести Шаурма с Курицей и Овощами . Snacks/Other: Snaq Fabriq Snaq Well , Домик в деревне Творог 0,1%, Prebio Sweet Магкейк Шоколадный, Яйцо, Иван-Поле High Protein Sticks. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_Snow's Weight History
|