Weigh In record (no journal entry) for 04 April 2023
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48.5 kg
Lost so far: 11.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 67.17g | Prot: 39.90g | Carbs: 123.44g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое. Lunch: Яшкино Печенье Американское, O'Zera No Sugar Dark Chocolate With Nuts, Milky Way Шоколадный Батончик, Борщ Украинский, Провиант Жаркое с Курицей. more...
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steady weight
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