Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
claudiaking
Journal
07 Apr 23
claudiaking's Journal, 07 Apr 23
claudiaking's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2023
76.4 kg
Lost so far:
3.6 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2023:
791 kcal
Fat: 25.65g | Prot: 36.35g | Carbs: 97.73g.
Breakfast:
Dolce Gusto Cortado, Aldi Filet Americain, Milner Jonge Kaas 30+, Marqt Spelt Zonnepit Brood.
Lunch:
AH Bapao Kip.
Dinner:
AH Poke Bowl Zalm.
Snacks/Other:
Royal Club Tonic Light.
more...
481 kcal
Exercise:
loopband - 40 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Losing 0.0 kg a Week
12 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
claudiaking's Weight History
View Complete History