Natalie_Yi's Journal, 05 Apr 23

Weigh In record (no journal entry) for 05 April 2023

53 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:

539 kcal

Fat: 19.04g | Prot: 23.21g | Carbs: 73.56g. Lunch: 無糖豆漿, 藍莓, 菠菜苗, 番薯/地瓜, 金針菇, 半熟烚蛋, 半熟烚蛋. Snacks/Other: 品客 (Pringles) 洋蔥味薯片. more...

1419 kcal

Exercise: Pilates - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...


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Natalie_Yi's Weight History