Weigh In record (no journal entry) for 07 April 2023
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83.1 kg
Lost so far: 9.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 73.77g | Prot: 114.34g | Carbs: 222.81g.
Breakfast: Smucker's Strawberry Jam, Jiffy Creamy Peanut Butter, Kodiak Frozen Waffles. Lunch: Baked or Fried Coated Chicken Breast Skinless, Tomatoes, Girard's Greek Feta Vinaigrette, Mixed Salad Greens, Kirkland Signature Fresh Mozzarella. Dinner: Kroger Ribeye Steak, Sargento Natural Provolone Cheese, Wal-Mart French Bread - Fresh Baked in Store. Snacks/Other: Bananas , Pop Secret Movie Theater Butter Popcorn, HEB Frosted Shredded Wheat, Silk Original Soymilk. more...
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Gaining 3.2 kg a Week
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TheMadHatterSelf's Weight History
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