Weigh In record (no journal entry) for 07 April 2023
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76 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 24.07g | Prot: 28.33g | Carbs: 199.82g.
Lunch: Feijão Verde, Batata Inglesa Cozida, Arroz Branco (Cozido), Pirão. Dinner: Mega Matte Mega Açaí. Snacks/Other: Zanquetta Coxinha de Jaca Verde. more...
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Losing 1.4 kg a Week
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elly silva 19's Weight History
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