Weigh In record (no journal entry) for 07 April 2023
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 11.57g | Prot: 18.92g | Carbs: 107.48g.
Breakfast: Серпуховхлеб Торт с Ягодами. Dinner: Петелинка Перепелиное Яйцо, Рис Вареный, Морковь, Hanna's Farm Шампиньоны Резаные. Snacks/Other: Малина. more...
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Losing 4.2 kg a Week
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счастливый ежик's Weight History
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