Weigh In record (no journal entry) for 25 May 2017
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92.1 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 25.34g | Prot: 70.23g | Carbs: 132.97g.
Breakfast: Coffee with Cream, Oatmeal, Del Monte Mixed Fruit Cup. Lunch: Coors Coors Banquet, Coors Coors Banquet, Whole Milk, Chicken Drumstick (Skin Not Eaten). Dinner: Coors Coors Banquet, Steamed or Boiled Shrimp, Cooked Broccoli. more...
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jerrykul's Weight History
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