Matataku's Journal, 07 Apr 23

Matataku's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 April 2023

64 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:

1479 kcal

Fat: 60.97g | Prot: 55.01g | Carbs: 174.52g. Breakfast: Le Nuove Delizie Pasticceria Assortita, K-Classic Milch 3,5%, Dr. Oetker Pizza Traditionale Spinaci E Ricotta. Lunch: Апельсин, Куриный Суп с Кусочками и Лапшой, Le Nuove Delizie Pasticceria Assortita. Dinner: REWE Beste Wahl Ciabatta Walnuss, Le Nuove Delizie Pasticceria Assortita, Ja! Räucherlachs. more...

1783 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Matataku's Weight History

View Complete History

Matataku's Journal, 07 Apr 23

Submit a Comment

Matataku's Weight History