Mickey Evans's Journal, 21 Jan 15

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66.8 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2015:
2186 kcal Exercise: Activity ~~~~Not Complete~~~~ - 1 minute, Driving - 54 minutes, Walking (slow) - 2/mph - 4 minutes, Bicycling (leisurely) - <10/mph - 27 minutes, Standing - 18 minutes, Sleeping - 9 hours and 4 minutes, Resting - 5 hours and 15 minutes, Sitting - 3 hours and 17 minutes, Housework - 1 hour and 23 minutes, Walking (moderate) - 3/mph - 12 minutes, Shopping - 30 minutes, Desk Work - 2 hours and 35 minutes. more...
Gaining 1.9 kg a Week

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Mickey Evans's Weight History


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