Weigh In record (no journal entry) for 07 April 2023
|
85.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 73.72g | Prot: 61.91g | Carbs: 103.26g.
Breakfast: Грецкие Орехи, Главпродукт Варенье Земляничное, Творог 5%. Lunch: Цезарь Пельмени Классика. Snacks/Other: Акконд Конфеты Love Story. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|