Weigh In record (no journal entry) for 07 April 2023
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 70.74g | Prot: 38.32g | Carbs: 221.99g.
Breakfast: Canela, Aldi Bebida de Almendras sin Azúcares Añadidos, Fresas, Manzana. Lunch: Fresas, Patatas Fritas, Casa Tarradellas Fuet, Martínez Loriente Paella Valenciana. Dinner: Aldi Bebida de Almendras sin Azúcares Añadidos, Peras, Nocilla Crema de Cacao, Consum Mona de Pascua. more...
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1925 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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sopitavegetal's Weight History
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