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enigma2581
Journal
12 Jul 11
enigma2581's Journal, 12 Jul 11
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Weigh In record (no journal entry) for 12 July 2011
65.8 kg
Lost so far:
0 kg
.
Still to go:
27.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 12 July 2011:
1928 kcal
Fat: 71.39g | Prot: 88.99g | Carbs: 234.99g.
Breakfast:
french vanilla creamer, coffee.
Lunch:
water.
Dinner:
gala apples, digestive cookies, whole wheat bread, chicken cordon bleu, coffee crisp, kitkat chunky, skim milk.
more...
1747 kcal
Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
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enigma2581's Weight History
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